Have you ever felt like crying your eyes out after a bad day? You are not alone. According to a study by the University of Oxford, watching sad movies can actually make us feel better by triggering the release of endorphins, the natural painkillers of the brain. Endorphins can also help us bond with others who share our emotions, creating a sense of social connection and support.
So, the next time you are feeling blue, don't hesitate to grab some tissues and turn on one of these top movies to watch when you are sad. They will make you laugh, cry, and appreciate the beauty of life.
**The Fault in Our Stars (2014)**: Based on the bestselling novel by John Green, this movie tells the story of Hazel and Gus, two teenagers who fall in love while battling cancer. The movie is a roller coaster of emotions, as it explores the themes of love, loss, and hope. The performances by Shailene Woodley and Ansel Elgort are heartfelt and authentic, and the soundtrack is full of catchy and poignant songs. This movie will make you cry buckets, but also smile and appreciate the little things in life.
**Inside Out (2015)**: This animated movie from Pixar takes us inside the mind of Riley, a young girl who moves to a new city with her parents. The movie shows how her emotions, Joy, Sadness, Anger, Fear, and Disgust, try to cope with the changes and challenges in her life. The movie is a clever and creative way of depicting the complexity and importance of emotions, especially sadness, which can help us grow and empathize with others. The movie is full of humor, adventure, and heartwarming moments, and will make you laugh and cry with Riley and her emotions.
**The Pursuit of Happyness (2006)**: Based on the true story of Chris Gardner, this movie stars Will Smith and his son Jaden Smith as a father and son who struggle with homelessness and poverty while pursuing their dreams. The movie is a powerful and inspiring tale of resilience, determination, and love. The performances by the Smiths are remarkable and realistic, and the movie shows the harsh realities and the hopeful possibilities of life. This movie will make you cry with sadness and joy, and motivate you to never give up on your goals.
> These are some of the top movies to watch when you are sad, according to me. They are all great examples of how art can touch our hearts and souls, and help us cope with our emotions. I hope you enjoyed this post and found some movies that you want to watch or rewatch. Let me know what you think of these movies in the comments below, and feel free to share your own recommendations of sad movies that make you feel better.
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(1) 100 Saddest Movies: Best Sad Movies For a Good Cry.
(2) 12 Best Sad Movies For When You Need a Good Cry - Netflix.
(3) The 15 Best Movies to Watch When Depressed or Feeling Sad. https://depressionmania.com/movies-to-watch-when-depressed/.
(4) 20 Movies to Watch When You Feel Sad - EnkiVillage.
https://www.enkivillage.org/movies-to-watch-when-youre-sad.html.
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